myJourney Program

Are you ready to become the master of your health?

I’m Ready, Sign me up!

So many women are taking care of everyone else.  What about You?

  • Do you wake up after 9 hours of sleeping and feel exhausted?
  • Are your eyes and skin looking dull?
  • Have you tried every diet on the planet and nothing seems to work?
  • Are you on edge or feeling anxious most of the time?
  • Do bloating and feeling hungry seem to be your two defaults?
  • At the end of the day are you completely drained?
  • Perimenopause or menopause symptoms getting to you?

I’ve been through all of this and more.  There is a better way to live and now that I have learned it I want to improve as many women as I can.

Imagine if one day….

  • You wake up feeling rested and have enough energy to tackle the day.
  • You’re not on any diet, don’t feel hungry, eat what tastes good when you want.
  • Those extra pounds you’ve been carrying around for years have disappeared.
  • You have the brightest eyes and skin you have seen in a long time.
  • People are asking you what you are doing different.
  • You live as the master of your health!
  • Become aware of what your body is communicating to you.

The myJourney program is focused on bringing out the best in each woman one by one.  We are all different and what works for one may not work for another.  It’s your journey, so when you enroll you are in a unique myJourney program just for you.

A sneak peek inside the myJourney program:

  • 6 months where you are the #1 priority!
  • Monthly online coaching sessions, happening twice a month
  • Personal login to the myJourney platform
  • Message me in between appointments for support
  • Homework and tips delivered right to your account
  • End of day tracking of progress & gratitude
  • Meditation music
  • Continued access to the platform after completing the program
  • Accountability for success!

What makes me different?

I bring to coaching over 20 years of leadership and mentoring of successful global teams in the technology industry.  Becoming a coach was a natural transition for me, I was able to bring the skills required to elevate individuals to their highest potential.  After years of struggling with my own health, I found integrative medicine.  I discovered that our health is not just about what we eat but it is a complete picture including lifestyle, environment, and the stories we tell ourselves.  I became a certified integrative health coach to learn more about the big picture and how we are affected by everything around us.

Being a reiki master, schooled in energy healing, helps me with intuition and understanding the flow of energy.  My intention is to help you understand your strength and wisdom that is within you.  When you learn how your body is communicating with you, coupled with how to feed yourself on and off the plate it makes being healthy possible.

My new mission in life is to empower women with knowledge and support to take charge of their own health.

I make it easy for you to see if we are a good fit by offering a FREE 50-minute initial consultation.  All that you need to do is complete a questionnaire and pick an open spot on my calendar.  We’ll meet in a video session where you can tell me your story.  Don’t wait to make you a priority in your life.  Start today!

Sign me up!