Are you ready to become the master of your health?
Do you wake up after 8 hours of sleep and feel exhausted?
Are your eyes and skin looking dull?
Have you tried every diet on the planet and nothing seems to work?
Are you on edge or feeling anxious most of the time?
Are you having a harder time remembering important information?
At the end of the day, are you completely drained?
Do bloating and feeling hungry seem to be your two defaults?
Perimenopause or menopause symptoms getting to you?
“I’ve been through all of this and more. There is a better way to live! Now that I have learned this, I want to improve the lives of as many women as I can.
Together we can get you to where you want to be.”
Imagine if one day....
- You wake up feeling rested and have enough energy to tackle the day.
- You’re not on any diet, don’t feel hungry and eat what tastes good when you want.
- Those extra pounds you’ve been carrying around for years have disappeared.
- You have the brightest eyes and skin you have seen in a long time.
- People are asking you what you are doing different!
- You live as the master of your own health.
- You become aware of what your body is communicating to you.
myJourney Program is focused on bringing out the best in each woman one by one. We are all different and what works for one may not work for another. This is YOUR journey so when you enroll you are in a unique myJourney program personalized just for you.
A sneak peek inside the myJourney Program:
- 6 months where YOU are the #1 priority!
- Monthly online coaching sessions (twice a month!)
- Accountability for success
- Personal login to the myJourney platform which includes:
- Ability to message me in between appointments for support
- Homework and tips delivered right to your account
- End of day tracking of progress and gratitude
- Meditation music
- Continued access to the platform after completing the program
What makes me different?
I bring to coaching over 20 years of leadership and mentoring of successful global teams in the technology industry. Becoming a coach was a natural transition for me as I was able to bring the skills required to elevate individuals to their highest potential.
After years of struggling with my own health, I found integrative medicine. I discovered that our health is not just about what we eat but also a complete picture including lifestyle, environment and the stories we tell ourselves. I became a certified integrative health coach to learn more about the big picture and how we are affected by everything around us.
Being a reiki master schooled in energy healing strengthens my intuition and understanding the flow of energy. My intention is to help you understand your strength and wisdom that is within you. When you learn how your body is communicating with you, coupled with how to feed yourself on and off the plate, being healthy comes naturally.
My new mission in life is to empower women with knowledge and support to take charge of their own health.
If you don't feel ready to commit to a 6 month program OR you simply need once a month accountability, I do offer a Lite version!
In the lite version, we meet once a month over the span of 3 months. You still get access to my platform and all the benefits of working with me without the bigger time commitment. This program is perfect for anyone beginning their holistic health journey or someone who has been at it for a while and just needs an extra nudge and accountability.
And if after you begin Lite and want to upgrade to the full myJourney experience, you can!
I make it easy for you to see if we are a good fit by offering a FREE 50-minute initial consultation. All that you need to do is complete a questionnaire and pick an open spot on my calendar. We’ll meet in a video session where you can tell me your story.
Don’t wait to make YOU a priority in your life!