I wanted to write “The best day ever!” Truth is I don’t feel that way today. I’m not having the best day ever. I can say “Better than the day before.” This is because I’m listening to my own wisdom today and being kind to myself.
It is ok that I haven’t gotten done what I wanted to get done by now. It is ok that my family wishes I did more for them than I did yesterday. We are learning a new normal. I am and my family is too. This year has been a challenge for many families out there and mine is not any different.
You may be thinking to yourself isn’t she supposed to have it all figured out? Why would I go to a coach who doesn’t? Well truth is wellness isn’t an end point. You don’t get there and think ok I’m finished. You are on a journey of life and need to be present for both the highs and lows. The journey I have been on in my lifetime has been a bunch of highs and lows. The lows seem to be more imprinted on us because they leave scars. Own those scars. They made you the person you are today.
I am a health coach who understands that. I don’t judge nor do I set unrealistic expectations. As I mentioned earlier, your journey is not my journey. I am an integrative health coach that listens to your stories as they unfold in front of me. I will ask you questions that maybe no one has ever asked you before. As I search deep within you for what you are all about the stories of your life become the backdrop of the future you. It does not define you but it gives you the base point to jump into a new.
If you are in a place that you are unsure what will help you feel better, that is a great place to give a health coach a try. I offer free 50-minute consultations. During this time, you will have the opportunity to begin to tell me your story, how you got where you are and where you want to be. I will explain to you how working with me in your myjourney program works. I have just released more consultation appointments. Sign up today! What are you waiting for? 2021 will be here before you know it. Don’t you want to be well on your journey of healing when 2021 arrives?
Today will be better than the day before because I believe it. I will feed my mind, body and soul with good nutrition and self-love. 💙
Respond to my prompt and tell me what you would enter. Today is going to be__________