Tag: #greenvibes

How can you help the bees?

Have you ever considered what the world would be like without bees?  I have to admit I never gave it much thought until I attended a presentation about native bees at my garden club. There are 4000 bee species in the U.S. and in the state of California we have 1500 species.  We rely on […]

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Is Sugar Natural?

Sugar seems like a natural food and natural foods are good for you…right? Well it might be natural but it’s addictive and creates inflammation throughout your body.  Sugar just plain messes with us.  Our liver doesn’t use it as fuel for energy so it ends up turning sugar into fat.  When we eat sugar, it […]

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Just say goodbye 2020!

With the ringing in of a new year, everyone is talking about resolutions. The problem with resolutions is that they are usually too big to maintain. We reach too far too quick and nothing seems to stick. Have you made a resolution to make you a healthier person? Are they long term changes that you […]

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