Category: Spirituality

Rhythms are everywhere including nature and our body

The end of summer is here.  With this comes fall and a feeling of nesting throughout nature.  All of nature is preparing for colder months to arrive with the Fall season.  The change from Summer to Fall is a transition that has a profound change.  It creates a sense of shifts and opens us up […]

Read more

Showing yourself love is important for health

During February, the month of love, we spend a lot of time showing love to others.  For those who mean the world to us, we remind them how much we love them with acts of kindness during this month more than ever.  Are you showing yourself the same love that you give to others? Not […]

Read more